Getting to know Skin and Skin Care
1. What is skin?
People have different types of skins, such as, normal, skin, dry skin, oily, combination skin and hypersensitive skin.
No person has the same skin type all their lives, skin type changes over a period of time; most likely, young people tend to have normal type of skin than older people.
A person’s skin type depends on many things such as:
• The amount of water retaining properties of your skin. Water in the skin determines skin elasticity.
• Skin type is dependent on skin oil properties. Oil in the skin determines skin softness.
• Sensitivity plays a very important role in determining skin types. Hypersensetive skins require special care.
Types of skin are as follows:
a) Skin type: Normal skin
When skin is neither too dry nor too oily, the skin type is said to be normal. People with normal skin have a glowing radiant complexion. They do not have any skin imperfections or severe skin sensitivity. The skin pores are barely visible.
b) Skin type: Dry skin
People with dry skin have dull complexion, rough, scaly, patchy skin and more visible skin lines. The skin pores are invisible and the skin has less elasticity.
Dry skin cracks, peels or becomes itchy or inflamed easily. The affected areas are back of the arms, hands and legs.
c) Skin type: Oily skin
People with oily skin type have shiny or dull thick skin complexion. The skin pores get enlarged and they have a high number of blackheads, pimples, blemishes and other skin problems.
Skin oiliness can depend on a lot of factors like weather change, time of the year and humidity factor. Oiliness can also occur due to stress or hormonal imbalance.
d) Skin type: Combination skin
This is one of the most common skin types among the people. In this type of skin, some areas of the skin may be dry or normal whereas other areas of the skin, such as the nose, forehead and chin, also known as the T-zone can be oily. Different care is needed for the different skin areas.
People with combination skin have shiny skin, full of blackheads. Their skin has open pores which make the pores look larger than normal skin pores.
e) Skin type: Hypersensitive skin
Hypersensitive skins have a burning and itching sensation. The skin feels extremely dry or oily. And the colour of the skin turns red. Hypersensitive skins can be due to a variety of reasons such as wrong skin care products or wrong medications.
2. Why do we need a toner for our skin?
Toners are a must have product in the skin care routine. They are highly beneficial to the skin, they enrich the skin and revitalises it. Toners nourish the skin, help in skin replenishment and are the gentlest type of skin cleanser. They are full of antioxidants and are made up of important skin hydrating ingredients.
Toners make the skin look fresh, hydrated and smooth. Non-alcoholic toners are the most suitable toners for the skin. You should avoid toners with alcohol, menthol or any other type of ingredients which are skin-aggravating.
Toners are beneficial in the following ways:
• Using toner is an important second step in the skin care regime. After cleaning with a cleanser, the toner tones up the skin and remove any last bit of dirt, grime or make up stuck on the skin. Toners make the skin clean completely.
• Toners help in reducing excess oil from the skin. The skin does not feel shiny and the chances of having acnes reduce. Toners help in unclogging the skin pores.
• Toners help in keeping the pH balance of the skin balanced. It makes the skin radiant and glowing.
• Toners are a must have during the summers. Toners clean the skin, remove excess sweat and in turn prevent skin breakouts and pimples.
• Toners make the skin look smooth as they clean and tighten skin pores.
• The toners are made up of hydrating ingredients which help in keeping the skin supple and moist. The skin looks healthy and fresh.
• Regular use of toners helps in reducing the skin pore size making the complexion look even.
• Toners add a protective layer to the skin and fights against the penetration of dirt and grime and other environmental skin contaminants. Toners close and tighten the skin pores. Toners act as skin soothing astringents. But they do not dry the skin.
• Toners are great skin grooming agents as regular use of toners, especially the ones with glycolic or any other type of alpha hydroxyl acids, help in preventing the problem of ingrown hair of the skin.
There are a variety of skin toners available in the market. One should buy skin toners according to their skin types. People with oily skin can go for toners containing lime as lime tightens skin pores without over-drying the skin. People with dry skin should choose toners with plum or strawberry. Toners with chamomile are great for sensitive skins as it soothes the skin.
3. What are cleansing Face Masks types?
The cleansing face masks clean the skin out of impurities, exfoliate and hydrate the skin. The masks soothe and tone the skin leaving your skin feels pampered. Every skin type has appropriate beneficial cleansing masks.
a) Moisturising mask
Hydrating masks cleanses the skin as well moisturises it. The de-tanning properties of the various hydrating masks help in treating sun-ravaged skin. Honey and Greek yogurt are great hydrating ingredients in the moisturising masks. Gel moisturising masks are ideal for oily skin, while cream moisturizing masks are good for dry skin. Moisturising masks with tea-tree oil extracts are great for reducing skin blemishes and has a calming effect on the skin, thus being ideal for sensitive or combination skin.
b) Stimulating mask
Stimulating facial mask help the skin clean deeply. Stimulating facial mask are clay masks which help in cleaning and revitalising the skin. This facial mask prevents the build-up of grim in the skin and keeps the skin refreshed. Weekly usage of this mask revitalises the cells of the skin and activates the skin cells. The mask has argan oil which help in retaining the moisture of the skin. It hydrates the skin. This cream mask is easy to wipe off with a wet cloth after application.
c) Oil reduction mask
Oil reduction mask is highly beneficial for people with oily or combination skin as it prevents the skin from catching any kind of environmental impurities easily. Regular usage of the mask also prevents acne or pimple breakouts in the skin, clogging of the pores. It helps in reducing blackheads and lightening skin spots. Using mask per week makes the skin look even-toned and flawless. Some of the main ingredients used in formulating oil reduction masks are organic ingredients like banana, lemon juice, milk, and turmeric and gram flour. Orange peel masks are good peel off oil reduction mask.
d) Boosting and Rejuvenating mask
This mask contains ingredients with collagen properties which help in boosting the skin up and rejuvenating it by making the skin look young and firm. Regular application of the mask makes the skin look healthy and minimises fine lines from the skin. This mask not only cleanses the skin but also exfoliates it. This facial mask has ingredients like kiwi which are great antioxidants. Peaches are great boosting and rejuvenating facial mask ingredients which are rich in both collagen properties and anti-oxidants. It combats the sun damages and helps keeping the skin feel refreshed.
4. Why Do We Need A Soft Exfoliation Every day
Skin exfoliation is a process that removes dead cells and dry skin from the surface of the skin. It deserves a foremost position in your skincare routine’s to-do-list. The process not only eliminates skin problems, but also improves blood circulation.
Following are the health benefits soft exfoliation has in store for you.
1. It improves its texture
This is the most obvious benefit of soft exfoliation. It improves the texture of your skin. If you are someone who does it regularly, you are sure to have experienced the effect. Just make sure that you are doing it once a day. Using soft exfoliants will make sure that your skin doesn’t get damaged during the process.
2. It eliminates pores
Pores are the openings on your skin where hairs grow. When dust and dirt get accumulated, they expand to accommodate them. This makes the pores larger and visible for everyone to see. Exfoliation helps you get rid of dirt thereby minimizing their number.
3. Helps you hide wrinkles
When you put makeup on top of dead cells on the skin, it simply sits at the top. Known as “the layer effect,” it makes wrinkles more visible. Exfoliate it regularly and you will notice that your fine lines and wrinkles are minimized, at least hidden from view.
4. It flushes out toxins
When you exfoliate the skin, blood rushes onto the spot. This ensures adequate amount of oxygen to your vital organs. It also eliminates the buildup of fluids. These are the places where dead cells and dirt hide making you feel sluggish all through the day. When they are removed, you will naturally feel fresh and active.
5. Exfoliation improves its ability to renew
The process boosts your skin’s inherent ability to renew itself. As a result, the moisturizer you use penetrates into your skin. And you are sure to feel the change within a few days.
6. You will look younger
Dead cells, as mentioned above, make fine lines and wrinkles more visible. Use a soft skin exfoliant and you will get rid of these unwanted annoyances. A glowing and youthful skin follows automatically.
Finally, stick to expert recommendations. Do not ever try an exfoliant meant for your body on face. You should also rinse it out as per the instructions you see on the package.
Soft exfoliation may steal a few minutes of your time. But know that it is an investment toward a youthful and flawless skin.
5. How our Scrubs are different from “Off the shelf Scrubs?”
Your favorite body scrub from your choice spa may not be as good as you expect.
Body scrubs at times do wonders for one’s body. But experts warn of serious consequences if overused. It is true that a bit of pampering in a luxurious accommodation is great. It detoxes your body and leaves you feeling fresh and active. But scientists are of the view that you should not use them on a daily basis. You may go for them only if you have a choice to prepare the mildest one possible on your own.
If scrubbing or exfoliation is a must on a tight timeframe, follow the guidelines given below.
1. Consider the nature of your skin
Make sure that you are buying a body scrub that suits your skin. If yours is an extremely sensitive one, go for the one that contains sugar. Avoid products with salt in them at any cost. It will aggravate your condition and will burn the skin.
If your skin is prone to acne, go for the ingredients that may heal it. Make sure that you are reading the label before making a final choice.
2. Be mindful of your dry skin
If you have dry skin, you will need to exfoliate it on a daily basis. The process will minimize flakes and keep the skin neat and clean. But too harsh a product will do more harm than good. Go for a product meant to moisturize your skin.
3. Be mindful of the scent
Choose a product with a natural scent. You may be allergic to artificial scents. There are great many natural products whose scents will refresh your mind and improve your mood.
Body scrub a must-have
Choosing a body scrub may appear time-consuming. Still, it is a thing you cannot afford to avoid. It is in fact, the easiest way to exfoliate your entire body. Besides, it lets you ignore skin sensitivity to a certain extent. The skin on your body is sure to be more tolerant than that of your face.
It will even boost your self-confidence. The feeling when pampering yourself with an exfoliant that works well is sure to improve your mood. It lets you enjoy the treatment. It will even have a positive impact on your outlook toward life.
The best bet is to get the same from our website. We make sure that every scrub contains an herbal granule. This helps you get rid of dirt and other toxic substances. As a result, your skin gets soft and shiny.
4. Gel versus Serum
The cosmetic market today is full of beauty and skin care products. There are a number of skin care items available in the markets which come in various delivery forms such as serums and gels. The task of buying the skin care products not only depend on choosing the right skin care item for your skin, but also depends on its delivery form. In order to make the right choice for a healthier glowing skin, you need to understand the difference between face gels and serums. Buy what suits your skin the best and not what catches your fancy more!
What are face serums?
Serums are lighter than gel moisturisers which get easily absorbed into the skin. They are full of nutrients and come in highly concentrated form. Serums can be used right after cleansing the skin before applying moisturisers. They can be used as stand-alone products or can be used under moisturisers or mixed with other skin care products. Serums are optional skin care products. They address particular skin related concerns and problems. Some types of serums available in the market are anti-aging serums, skin brightening serums and anti-acne/blemish serums.
What are face gels?
Face gel moisturisers hydrates the skin and are part of daily skin care regime. Many gels available in the market have the added benefits of SPF which make them a great skin care asset. Gels are good for normal to dry skin and help in reducing light fine lines and slow down the process of aging a bit. Regular usage of gel moisturisers keeps the skin fresh, healthy, free from problems and glowing. There are many lightly formulated gel available in the market like day gels with SPFs for combating the harmful effects of sunrays and night gels which rejuvenates the skin and help in restoring skin reformation.
Gel versus Serums
• Light-weighted serums are better for oily skin whereas heavy gel creams/ moisturisers are better for dry skin.
• Serums are optional whereas moisturisers are a must-have.
• Serums penetrate the skin deeper than gel moisturizers.
• Serums have a strong dosage of nutrients compared to gel.
• Serums are better anti-aging products than gel.
• Serums balance the skin oil production whereas moisturisers hydrate the skin.
• Serums are lighter in weight than heavy gels.
• Serums help in diminishing uneven skin tones and help in strengthening collagen of the skin whereas gels make the skin look radiant.
• Depending on the skin type and the age group you should invest rightly between gels and serums.
5. Why moisturising your skin is a must?
After cleaning, moisturising is the most essential part of any skin care routine. No matter how oily your skin is, or how humid the weather is, daily miniaturisation is a must. Most people think that skin moisturisers are limited to dry skin and winter season. Oh! That is a completely wrong notion. Every skin type should be kept moisturised throughout the year.
Why moisturising your skin is a must
If you are blessed with great skin and have not been considering moisturising it, then here are some of the reasons why you must re-think.
It makes your skin healthy and glowing
Just as the name suggests, moisturiser locks in moisture for your skin. It keeps your skin hydrated and prevents loss of water. This ensures that your skin is healthy and glowing.
It gives a protective layer
Skin is constantly tested with harsh weather conditions, make up, pollution and other external factors. Moisturiser provides a protective layer so that the impurities cannot enter the pores and clog the surface of the skin.
Keeps your skin wrinkle free
Moisturising ensures that your skin is wrinkle free for the longest time. Regularly applying moisturizers will make your skin’s elasticity stronger and last longer. With age, skin elasticity and moisture naturally reduces which causes wrinkles.
Maintains the oil balance of the skin
If your skin is deprived of moisture, dry and flaky then the oil balance is disturbed. This could lead to either extremely dry skin or acne. To make sure that the oil balance is maintained, you must moisturise to have a well toned, clear skin.
It reduces acne
Yes it does! If you use the right moisturiser for your skin type and condition then you could keep acne at bay. In fact, dermatologists suggest that acne prone skins must be moisturised to maintain the oil balance of the skin and protect it from impurities that could cause clogging.
Acts as a base for your make up
Make up requires a clean and smooth base for flawless application. If you have scaly and flaky skin, then the makeup will appear patchy. A smooth moisturised skin is the perfect base for any makeup.
Broadly there are five different skin types, dry, normal, oily, sensitive and mature. Today the market is flooded with a variety of moisturisers, creams and lotions suited for each skin type. Pick a moisturiser that is best suited for your skin condition and make sure to use it regularly.
6. Reasons for thinning hair, receding hairline and hair fall
Are you worried about your thinning hair? Is your forehead looking broader because of receding hairline? Are you losing sleep over hair fall? Well, you are not alone. Hair related problems are too common and almost everyone is struggling to maintain strong and healthy hair.
There are many reasons that could lead to hair fall, thinning of hair and receding hairline. Shedding up to 100 hairs on a daily basis is considered normal because hair grows back. It works like a cycle, a replacement of old hair by new hair. However, problem occurs when new hair stops growing while you continue to shed old hair.
To take corrective measures you need to identify the reason first. Here is a look at some of the most common reasons that cause these problems.
Reasons causing hair fall
Lack of care Take care of your hair. Lack of care could be a reason why you see too many hairs on your comb. Keeping the scalp clean, oiling regularly, using the right shampoo and conditioner, keeping your hair detangled are just the basic steps.
Too much styling
Using harsh chemicals, straightening or curling hair too often, colouring, using hair sprays and gels could all lead to hair fall.
The female body goes through many changes at different phases of their lives. These hormonal changes could be a reason why you are losing hair. Post pregnancy hair loss and menopause are two common reasons.
Thyroid, anemia, PCOS are some of the medical conditions found commonly in women. These conditions cause hormonal imbalances and leads to hair fall.
Protein enriched diet
Hair is constituted of a protein called karetin, so lack of protein in your diet could make hair brittle leading to hair fall.
Reasons causing hair thinning
If you have a hectic work life, or any other reason that is causing a lot of stress then you could have thinning hair for that.
With age the hair follicles shrink and that makes the hair thin and limp.
Lack of a balanced diet without vitamins, iron and nutrients could cause thinning hair.
Reasons causing receding hairline
If you have receding hairline then you must consult a dermatologist to identify the right reason, here are some reasons that could cause it;
• Gland tumors
• Continuous pulling back of hair
• Fungal infections
• Trauma near hairline
• Birth control pills
7. Male Pattern Baldness – Causes and Cure
One of the most common types of male baldness is male pattern baldness. It is so common that almost 50 percent of men lose hair and go through male pattern baldness after the age of 50. There are many who start to lose hair or get receding hairlines from as young as 20 years of age.
Generally it takes almost 20 years to get bald with male pattern baldness but in some cases it could be as quick as five years. It could be a bald patch on the head or a receding hairline from the forehead. The receding hairline is generally ‘M’ shaped which continues to recede till one is completely bald.
This is a problem that has been looking for a solution for too long now, with no specific result. There are many supportive measures that have been discovered to cover up baldness in men, but most of them are cosmetic.
What are the causes of male pattern baldness?
Since such a large section of men, almost half the male population, gets affected by male pattern baldness, it is something in their composition that causes it. Androgens, the male sex hormones cause male pattern baldness. It is this hormone that regulates the growth of hair in men.
Heredity is one of the main reasons why men get bald. Genetics play a huge role in deciding whether you will have a stronger hairline or a thinning and receding hairline.
Lack of nourishment
Though male pattern baldness is a condition that couldn’t be controlled externally, however, it could be delayed by taking proper diet and keeping yourself well nourished. Lack of a well balanced diet could expedite the process.
Stress is a very common reason why young men are losing hair and getting bald as early as in their 20s. Stress reduces the level of anti-oxidants in the body which affects the hair follicles and halts hair growth.
Another common reason for hair fall is smoking. The blood vessels get narrowed by nicotine which fails to transport nutrients to the hair follicles and makes them shrink.
Harmful pollutants could also block the hair follicles and stall hair growth. Keeping the scalp clean is extremely important.
Certain medical conditions, diseases and medications could cause rapid hair fall.
What is the cure to male pattern baldness?
There are some cosmetic methods of dealing with male pattern baldness;
8. Hand and feet care
While so much goes into caring for the skin of your face and maintaining a good body, hands and feet are carelessly neglected. However, it is your hands and feet that are mostly used for every activity. They deserve special care and attention. Lack of proper care makes hands and feet skin age early and at times also develop harmful skin conditions.
Why should you care for your hands and feet?
It is not just cosmetic reasons why you must take care of your hands and feet. It is medically important to have clean hands and well protected feet. Some of the medical conditions that develop from lack of care could be as dangerous as cancer. Even if you are cleaning your hands and feet regularly but not moisturising them properly, then you could get wrinkles, dry and lose skin, cracks, broken nails etc. which look highly un-presentable.
Regular hand and foot care will ensure;
• You have clean and hygienic hands and feet that will not carry any infection.
• You will notice any skin problem early and take care of it.
• It will keep your hands and feet looking young and healthy for very long.
• Regular care will help avoid blisters, cracks, corns, fungal infection and even eczema.
• You will have beautiful hands and feet that will add to your personality.
How can you take care of your hands and feet?
Today there are a variety of products available in the market for hand and foot care. You could always pick one that suites you the best. However, along with using the right cream you need to ensure that you have a regular care regimen. The hard work that your hands and feet go through deserves some pampering.
• Cleaning – Use a mild soap before you go to bed.
• Sunscreen – Sunscreen is a must before you step out of the house.
• Exfoliation – Exfoliate once in a while to remove the layer of dead skin cells.
• Moisturiser – Use a light moisturiser in summer and a heavy one in winter.
• Nail care – Keep your nails clean and the cuticles soft.
• Heel care – Take special care of your heels in winter.
• Cover up – Wear socks to keep feet warm and protected in winter.
• Manicure and pedicure – Go for an occasional pedicure and manicure.
• Right shoes – Wear comfortable and breathable shoes.
9. Beauty and skincare for men
Men’s skin is different from female skin, so, naturally their skin care products should also be different. There are a few factors that must be considered when choosing a skincare product and deciding on a skin care regimen for men.
A man’s skin is generally less sensitive than a woman’s skin. Which is why, they could use a variety of products some of which are harsh for their skin. However, that is not the right thing to do. Some consideration should be made to ensure the usage of right products that will keep the skin tight and clean while delaying skin aging.
Here are a few factors that make the male skin different from female skin.
• The facial skin of a man is generally thicker than women’s skin.
• Women go through hormonal changes that affect their skin.
• Men shave their face.
• Men do not wear makeup.
• Generally men have more outdoor activities.
Men’s Facial Cleansing
Cleansing is an essential part of any beauty and skincare regimen. Most men have a tendency of using a soap bar for their face cleansing and not a face wash. However, this is not a healthy habit since bar soaps are harsher and meant to be body cleansers.
Today there are a variety of facial cleansers available in the market for men. The few factors that you need to keep in mind before you buy a face cleanser are;
• Your skin type – you could have normal, oily, dry or acne prone skin. Choose a cleanser that is best suited for your skin type.
• Your lifestyle – are you an outdoor person? If so then you need a stronger face wash that will remove all the dirt and grime from your face.
• Frequencies of use – how many times in a day will you clean your face? Buy a cleanser depending on your needs.
• Soothing face wash – shaving could cause inflammation so use an alcohol free face wash.
Exfoliate to remove dead skin cells and clear blocked pores. Again, you could choose from many products that are available according to your skin type. You must exfoliate at least three times a week.
Moisturising and sunscreen
Both moisturising and sunscreen are equally important. There are dangerous skin conditions that could follow for lack of sunscreen application.
While buying a moisturiser look for natural ingredients like plant oils, shea butter, oatmeal along with vitamin E.
10. Stretch Marks: 4 Causes and 4 home remedies
Stretch marks are a very common skin condition. These are harmless streaks on the skin that are of cosmetic concern. However, sometimes they could get itchy and red. When stretch marks start to appear on the skin they are pink thin lines which deepen into a brown, purplish or reddish colour depending on the original skin colour of the person. With passing years these marks become lighter and turn silver in colour.
When the skin gets too stretched and the middle layer of the skin tears up, it leads to the appearance of these long streaks that are a different hue from the original skin colour. Both males and females could get stretch marks at various points in their lives, though females are more prone to getting them. These marks appear generally on the stomach, thighs, hips, upper arms, breasts and lower backs.
There are various conditions that could lead to stretch marks. Here is a look at some of the reasons which may stretch the skin.
Pregnancy is the most common reason why women get stretch marks. They appear on the lower abdomen because of the sudden weight gain and stretching that it goes through during that period.
2. Weight gain
Just like pregnancy, with rapid weight gain one could get stretch marks as well. The skin stretches due to excess fat and mass production. With weight gain the body secretes excess cortisol which also could lead to stretch marks.
3. Hormonal imbalance or changes
Hormonal changes and imbalance during puberty could be a reason why teenagers get stretch marks. Any kind of sudden or rapid change could shock the body and create stretch marks.
4. Weight lifting
Weight lifting and muscle development causes stretch marks on the upper arm because of the growth of muscles there.
Stretch marks are stubborn and it takes a lot of care and patience to get rid of them. There are many home remedies on how to get rid of these long streaks on your body.
A. Olive oil and heat
Applying olive oil and heat on stretch marks will gradually fade it.
B. Sugar scrub
A scrub of sugar, almond oil and lemon juice is also great for reducing stretch marks naturally.
C. Aloe Vera
Apply aloe vera gel on the marks, leave for 15 to 20 minutes and wash off with warm water.
Keep your skin well hydrated by drinking a lot of water.
11. Body Polishing & Cellulite – What Should You Know?
Dust and dirt from the environment affect one’s skin badly. It loses its natural glow and luster. Getting rid of the same from one’s face is easy. It is something everyone does naturally. However, doing the same for the entire body is a daunting task for an average person. Just going under a shower for a quick bath is never enough for it.
Fortunately, you don’t have to visit a beauty parlor for an expensive massage to get rid of cellulite. All you need is ground coffee to scrub and an oil to hydrate it. Here are a few ideas you can try in this regard.
Take four to five strawberries. Mash them well and add two tablespoons of milk cream. Prepare a smooth cream. Add two teaspoons of sugar granules into the mixture.
Gently rub your body with the solution. It will scrub off all the dead cells from the body. Strawberry will tone your skin. The milk cream will moisturize it.
2. Honey and sugar
Honey attracts the moisture of the environment into the body and keeps it soft. Sugar granules help you exfoliate it. Take four teaspoons of sugar and two teaspoons of honey in a bowl. Add a teaspoon of virgin coconut oil into the solution. Adding one drop of the essential oil of your choice too will help a lot. Scrub the entire body with the solution and enjoy a hot shower.
3. Coffee and avocado body polish
Take one cup of ground coffee. Add one cup of course brown sugar and one mashed ripe avocado into it. You should also add one drop of one teaspoon of olive oil into the mixture. Mash the solution so that it may become consistent to scrub on your body. Scrub with it on the affected area and keep it for 15 minutes. Rinse it off using cold water.
4. Dry brushing
There exist no scientific evidences to prove that dry brushing helps skin. But experiences declare it to be true. Dry brush your skin once a day for a few months and you are sure to feel rejuvenated. This happens because when you brush it up, dead cells are removed. It also improves blood circulation. Just make sure that the brush you are using is made from natural materials. Its drizzles should be made from substances derived from vegetables.
Go natural. It may take time for you to get a cellulite-free skin. But you will stay safe from harmful complications of conventional medicines.
12. Baby Skin Care – Home remedies
Fairness is an obsession for the mothers of today. It begins the moment the world comes to know of a pregnancy. Women in her social circle will start narrating their efforts to have a fair-skinned baby. It is true that complexion does not add up to a child’s personality. Still, it is something no one can part with. If you belong to this group, the following baby skin care home remedies will definitely help.
1. Give a hot oil massage
You may not need any advice on the benefits of massaging a newborn baby. You may have heard it a million times from your grandmother. She may have mentioned that it will strengthen the infant’s bones. But understand that it goes beyond that. Your baby needs this kind of pampering at regular intervals. Besides, hot oil lubricates your baby’s skin, moisturizes it and gives it a natural glow. It will blossom and acquire a tinge of pink. This is never going to happen if your baby’s skin is left to dry out and peel. The infant truly deserves your expression of affection in this healthy manner.
2. Use a baby scrub
Mentioning a scrub for newborn babies may appear over-ambitious. But if you have observed, you will notice one thing. An infant’s body is full of unwanted hairs. They will have weak routes. And you will need to remove them for its skin to be healthy. Prepare a mild body scrub pack for your child and use it regularly. The Internet is the best source of information in this respect. You may also seek professional advice.
3. Breast milk
Breast milk is a powerful medicine for great many health issues. It is great for dry skin. Apply breast milk on the affected area. Continue it for some time, until you notice the result.
4. Unrefined coconut oil
You may be taking good care of your baby. But he is sure to suffer from diaper rashes at one point or the other. The good news is that you don’t need that white cream that sticks to your hand anymore. Use refined coconut oil. Practice utmost caution if you are using cotton diapers. The best way is to place a liner so that the oil buildup may not damage the cloth.
Know that these do not replace professional assistance. If you fail to see results even after trying these, get medical assistance. Don’t wait for the problem to worsen.
15. “BETTY’s”- Four pointed beauty protection plan
Is there any singular plan to get flawless skin? Well it might seem difficult, but there is a singular plan that will help you get smooth, healthy, young and flawless skin.
The four pointed beauty protection plan by BETTY, just as its name suggests, has four points that one needs to follow to establish a simple yet well rounded care regimen. Here is a look at how it works.
Four point beauty protection plan
1. Diet and Nutrition
What you eat is reflected in your skin. However, do you know what exactly your skin would need, or what to have for your skin type or the lifestyle that you follow? There are many diet plans available over the internet but are they customised for you? No.
BETTY will provide a customised diet and nutrition plan for your skin. There are many factors that are considered while making this plan so that it has the desired effect.
• At BETTY your inner health is examined and considered while designing a diet plan.
• Your current health status or any health conditions are carefully observed and incorporated in the diet plan.
• Your temperament helps in creating a diet plan that is easier to maintain.
• Diet plans work ideally when they are designed according to blood group. At BETTY, diet plans are specifically designed according to your blood group.
Any beauty regimen cannot be successful without a detox. Removing the harmful waste, sludge and impurities from your body will not only give you a glowing skin, but also a healthy body. BETTY will give you a detox diet consisting of purifying fluids and skin cleansing foods designed for a one or two day detox plan.
3. Beauty on the outside
Along with maintaining a healthy diet and detox, you need to pamper your skin and provide external care. BETTY has a varied and wonderful range of natural skin care products which will cater to your needs for beauty on the outside. These organic products will help in;
4. Well being
A healthy lifestyle without any stress is the key to great skin and body. At BETTY you will get Energy Healing Sessions which will help you;
• Release pent up emotions and energy
• Reorganise your energy centres
• Cleanse your facial energy centres
Following BETTY’s Four Point Beauty Protection Plan will leave you with glowing, relaxed and rejuvenated skin, body and mind.