Yoga was derived from the Sanskrit word “Yuj’‘ which refers to “union”. It consists of physical, mental, and spiritual discipline practices to control and still a human mind. The purpose is to get in touch with our higher consciousness.
Prana is a Sanskrit word which implies, “breath of life”, “vital force”, “energy”, or “vigor”, “the spirit”, or “soul”. It is a universal energy that is in and around the body.
Vidya is again a Sanskrit word, meaning- “science”, “knowledge”, or “learning”. Typically, refers to uncontradictory, apt, and authentic knowledge. It is regarded as an intuitive knowledge of the self, for the self, and to the self.
When we breathe in and out, a certain amount of energy is inhaled and exhaled, simultaneously. Everything is Energy. Your thoughts begin it, your emotions amplify it and your actions give energy-momentum. YPV is an integrated spiritually scientific system consisting of breathing, meditation, healing, and yoga. It aids with holistic wellness solutions by working on the four human aspects- mental, emotional, physical, and spiritual levels. YPV aims to empower people by teaching the principles of every healing, breathing, and meditation technique.