Feed the Soul is an integrated spiritually scientific system consisting of breathing, meditation, healing, and yoga. It aids with holistic wellness solutions by working on the four human aspects- mental, emotional, physical, and spiritual levels. FTS aims to empower people by teaching the principles of every healing, breathing, and meditation technique.
Yoga was derived from the Sanskrit word “YUJ’‘ which refers to “union”. It consists of physical, mental, and spiritual discipline practices to control and still a human mind. The purpose is to get in touch with our higher consciousness.
Prana is a Sanskrit word which implies, “breath of life”, “vital force”, “energy”, or “vigor”, “the spirit”, or “soul”. It is a universal energy that is in and around the body.
Vidya is again a Sanskrit word, meaning- “science”, “knowledge”, or “learning”. Typically, refers to uncontradictory, apt, and authentic knowledge. It is regarded as an intuitive knowledge of the self, for the self, and to the self.
When we breathe in and out, a certain amount of energy is inhaled and exhaled, simultaneously. Everything is Energy. Your thoughts begin it, your emotions amplify it and your actions give energy-momentum.